We’re all so busy getting on with our daily lives that sometimes it's easy to forget to prioritise ourselves, even if it's just for a few minutes a day. It’s hard to find moments to recharge our batteries when we’re overwhelmed, lonely, or struggling to know what to do.
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Ideal for clients who are struggling with a wide variety of pain issues and the perfect treatment to support pain and tension as well as relieve stress and anxiety conditions. This massage is releasing, rejuvenating, and powerful enough to alleviate a variety of conditions. You will feel the benefits long after the session has finished with the bonus of no intrusive or uncomfortable techniques. Only the results of deep, gentle, and effective touch.
Learn More60 Minute Session £7090 Minute Session £105120 Minute Session £140Ideal for clients who are struggling with a wide variety of pain issues and the perfect treatment to support pain and tension as well as relieve stress and anxiety conditions. This massage is releasing, rejuvenating, and powerful enough to alleviate a variety of conditions. You will feel the benefits long after the session has finished with the bonus of no intrusive or uncomfortable techniques. Only the results of deep, gentle, and effective touch.
There is growing awareness that many illnesses and health issues, both physical and mental have their roots in nervous system dysregulation. This programme is designed for clients with chronic health conditions such as IBS, migraines, arthritis, muscular pain, tension, depression anxiety, all conditions which are likely to be an indication that your nervous system is struggling to maintain your health. A consultation is required before this treatment can be booked
Much more than just a foot massage, reflexology is a deeply restorative therapy, rebalancing all the systems of the body, and promoting a lasting sense of well-being. This is a clothed treatment used very effectively for stress-related issues. It offers deep relaxation in a warm comfortable environment with hypnotic soothing music, encouraging you to enter into a deep state of relaxation while allowing your body to stimulate its own healing.
This nourishing thermal stone massage uses expert techniques combined with heated basalt stones is designed to warm, soothe and gently relieve pain and tension and to encourage deep relaxation.
A truly holistic therapy. This is the treatment that inspired me to retrain and become a holistic therapist. Ideal for clients who are struggling with a wide variety of pain issues and the perfect treatment to soothe stress and anxiety. Aromatherapy combines the use of uniquely selected healing and fragrant essential oils with a deeply soothing massage.
It can be challenging to rely on talk therapy alone to understand and explore difficult memories, experiences, and traumas without feeling overwhelmed and triggered by the very experiences that we want to resolve. Psycho-tactile therapy combines one-to-one talk therapy, with incredibly soothing bodywork to gently and effectively regulate the nervous system supporting you through the process of therapy, to build resilience and to strengthen your own effective, clear, and calm connection to yourself and the world around you.
This unique style of massage has been created for busy people who struggle to switch off. Giving you the perfect opportunity to drift away into a state of blissful, deep relaxation and enabling you to heal from the inside out. Any tension will be soothed away as mood-enhancing chemicals are boosted and pressure points on your head, face, and neck will be gently accessed.
We’re all so busy getting on with our daily lives that sometimes it's easy to forget to prioritise ourselves, even if it's just for a few minutes a day. It’s hard to find moments to recharge our batteries when we’re overwhelmed, lonely, or struggling to know what to do.
If you struggle with stress, anxiety, panic attacks, depression, or overwhelm and want to find ways to change your behaviour patterns and improve your lifestyle habits, then join me to discover practical and realistic ways to grow your self-confidence and strengthen your resilience.
If you feel stuck or held back by self-doubt, unhelpful habits, and self-sabotage or you're not sure why you never seem to find success, it’s likely that this is an unconscious life script or narrative set at a very early age. If you are ready to shift these old patterns of thoughts and behaviour, Life Script Coaching could be the way forward.
