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The Treatments

Featured treatments

TMJ Massage

fire Photo by <a href="https://unsplash.com/@bitbot_marc_renken?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash">Marc Renken</a> on <a href="https://unsplash.com/photos/fire-wood-burning-in-fire-pit-FRtQmemqOZs?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash">Unsplash</a>

Face Pain - Jaw Pain - Headaches - Migraine These are amongst some of the symptoms of what is known as TMJ disorder. There are many ways to treat and relieve your pain, I have found that massage can alleviate many of the symptoms of TMJ. It is a non-intrusive and effective method to achieve long-term results.

Learn More90 Minute Session £105
Single Session    £
Three Sessions   £
Programme Cost:   

Limited Time Offer. The 4 Elements 75 Minute Treatment Plus Bespoke Oil Blend

fire Photo by <a href="https://unsplash.com/@bitbot_marc_renken?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash">Marc Renken</a> on <a href="https://unsplash.com/photos/fire-wood-burning-in-fire-pit-FRtQmemqOZs?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash">Unsplash</a>

Buy as a Gift or to Indulge Yourself

There's a beauty and power in The 4Elements Massage, a sensory experience of Earth, Fire, Water and Air to rebalance and soothe your body's energy systems. The session is designed to create the perfect journey for you, through one Element or a combination.

Learn MoreGift - 75 min Session Plus Bespoke Oil Blend £70Just for You - 75 min Session Plus Bespoke Oil Blend £70
Single Session    £
Three Sessions   £
Programme Cost:   

Resilience Toolkit - Online group.

fire Photo by <a href="https://unsplash.com/@bitbot_marc_renken?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash">Marc Renken</a> on <a href="https://unsplash.com/photos/fire-wood-burning-in-fire-pit-FRtQmemqOZs?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash">Unsplash</a>

We’re all so busy getting on with our daily lives that sometimes it's easy to forget to prioritise ourselves, even if it's just for a few minutes a day. It’s hard to find moments to recharge our batteries when we’re overwhelmed, lonely, or struggling to know what to do.

Learn MoreBook Now - Free For a Limited Time
Single Session    £
Three Sessions   £
Programme Cost:   

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Full list of treatments

There's a beauty and power in The 4Elements Massage, a sensory experience of Earth, Fire, Water and Air to rebalance and soothe your body's energy systems. The session is designed to create the perfect journey for you, through one Element or a combination.

Limited Time Offer. The 4 Elements 75 Minute Treatment Plus Bespoke Oil Blend

There's a beauty and power in The 4Elements Massage, a sensory experience of Earth, Fire, Water and Air to rebalance and soothe your body's energy systems. The session is designed to create the perfect journey for you, through one Element or a combination.

Single Session   £
Three Sessions   £
Program Duration:   
Face Pain - Jaw Pain - Headaches - Migraine These are amongst some of the symptoms of what is known as TMJ disorder. There are many ways to treat and relieve your pain, I have found that massage can alleviate many of the symptoms of TMJ. It is a non-intrusive and effective method to achieve long-term results.

TMJ Massage

Face Pain - Jaw Pain - Headaches - Migraine These are amongst some of the symptoms of what is known as TMJ disorder. There are many ways to treat and relieve your pain, I have found that massage can alleviate many of the symptoms of TMJ. It is a non-intrusive and effective method to achieve long-term results.

Single Session   £
Three Sessions   £
Program Duration:   
Ideal for clients who are struggling with a wide variety of pain issues and the perfect treatment to support pain and tension as well as relieve stress and anxiety conditions. This massage is releasing, rejuvenating, and powerful enough to alleviate a variety of conditions. You will feel the benefits long after the session has finished with the bonus of no intrusive or uncomfortable techniques. Only the results of deep, gentle, and effective touch.

Therapeutic Massage

Ideal for clients who are struggling with a wide variety of pain issues and the perfect treatment to support pain and tension as well as relieve stress and anxiety conditions. This massage is releasing, rejuvenating, and powerful enough to alleviate a variety of conditions. You will feel the benefits long after the session has finished with the bonus of no intrusive or uncomfortable techniques. Only the results of deep, gentle, and effective touch.

Single Session   £
Three Sessions   £
Program Duration:   
There is growing awareness that many illnesses and health issues, both physical and mental have their roots in nervous system dysregulation. This programme is designed for clients with chronic health conditions such as IBS, migraines, arthritis, muscular pain, tension, depression anxiety, all conditions which are likely to be an indication that your nervous system is struggling to maintain your health. A consultation is required before this treatment can be booked

Nervous System Reset

There is growing awareness that many illnesses and health issues, both physical and mental have their roots in nervous system dysregulation. This programme is designed for clients with chronic health conditions such as IBS, migraines, arthritis, muscular pain, tension, depression anxiety, all conditions which are likely to be an indication that your nervous system is struggling to maintain your health. A consultation is required before this treatment can be booked

Single Session   £
Three Sessions   £
Program Duration:   
Much more than just a foot massage, reflexology is a deeply restorative therapy, rebalancing all the systems of the body, and promoting a lasting sense of well-being. This is a clothed treatment used very effectively for stress-related issues. It offers deep relaxation in a warm comfortable environment with hypnotic soothing music, encouraging you to enter into a deep state of relaxation while allowing your body to stimulate its own healing.

Reflexology

Much more than just a foot massage, reflexology is a deeply restorative therapy, rebalancing all the systems of the body, and promoting a lasting sense of well-being. This is a clothed treatment used very effectively for stress-related issues. It offers deep relaxation in a warm comfortable environment with hypnotic soothing music, encouraging you to enter into a deep state of relaxation while allowing your body to stimulate its own healing.

Single Session   £
Three Sessions   £
Program Duration:   
This nourishing thermal stone massage uses expert techniques combined with heated basalt stones is designed to warm, soothe and gently relieve pain and tension and to encourage deep relaxation.

Hot Stone Massage

This nourishing thermal stone massage uses expert techniques combined with heated basalt stones is designed to warm, soothe and gently relieve pain and tension and to encourage deep relaxation.

Single Session   £
Three Sessions   £
Program Duration:   
A truly holistic therapy. This is the treatment that inspired me to retrain and become a holistic therapist. Ideal for clients who are struggling with a wide variety of pain issues and the perfect treatment to soothe stress and anxiety. Aromatherapy combines the use of uniquely selected healing and fragrant essential oils with a deeply soothing massage.

Aromatherapy

A truly holistic therapy. This is the treatment that inspired me to retrain and become a holistic therapist. Ideal for clients who are struggling with a wide variety of pain issues and the perfect treatment to soothe stress and anxiety. Aromatherapy combines the use of uniquely selected healing and fragrant essential oils with a deeply soothing massage.

Single Session   £
Three Sessions   £
Program Duration:   
It can be challenging to rely on talk therapy alone to understand and explore difficult memories, experiences, and traumas without feeling overwhelmed and triggered by the very experiences that we want to resolve. Psycho-tactile therapy combines one-to-one talk therapy, with incredibly soothing bodywork to gently and effectively regulate the nervous system supporting you through the process of therapy, to build resilience and to strengthen your own effective, clear, and calm connection to yourself and the world around you.

Psycho-Tactile Therapy

It can be challenging to rely on talk therapy alone to understand and explore difficult memories, experiences, and traumas without feeling overwhelmed and triggered by the very experiences that we want to resolve. Psycho-tactile therapy combines one-to-one talk therapy, with incredibly soothing bodywork to gently and effectively regulate the nervous system supporting you through the process of therapy, to build resilience and to strengthen your own effective, clear, and calm connection to yourself and the world around you.

Single Session   £
Three Sessions   £
Program Duration:   
There's a beauty and power in The 4Elements Massage, a sensory experience of Earth, Fire, Water and Air to rebalance and soothe your body's energy systems. The session is designed to create the perfect journey for you, through one Element or a combination.

The 4 Elements Massage

There's a beauty and power in The 4Elements Massage, a sensory experience of Earth, Fire, Water and Air to rebalance and soothe your body's energy systems. The session is designed to create the perfect journey for you, through one Element or a combination.

Single Session   £
Three Sessions   £
Program Duration:   
This unique style of massage has been created for busy people who struggle to switch off. Giving you the perfect opportunity to drift away into a state of blissful, deep relaxation and enabling you to heal from the inside out. Any tension will be soothed away as mood-enhancing chemicals are boosted and pressure points on your head, face, and neck will be gently accessed.

Signature Facial Massage

This unique style of massage has been created for busy people who struggle to switch off. Giving you the perfect opportunity to drift away into a state of blissful, deep relaxation and enabling you to heal from the inside out. Any tension will be soothed away as mood-enhancing chemicals are boosted and pressure points on your head, face, and neck will be gently accessed.

Single Session   £
Three Sessions   £
Program Duration:   
We’re all so busy getting on with our daily lives that sometimes it's easy to forget to prioritise ourselves, even if it's just for a few minutes a day. It’s hard to find moments to recharge our batteries when we’re overwhelmed, lonely, or struggling to know what to do.

Resilience Toolkit - Online group.

We’re all so busy getting on with our daily lives that sometimes it's easy to forget to prioritise ourselves, even if it's just for a few minutes a day. It’s hard to find moments to recharge our batteries when we’re overwhelmed, lonely, or struggling to know what to do.

Single Session   £
Three Sessions   £
Program Duration:   
If you struggle with stress, anxiety, panic attacks, depression, or overwhelm and want to find ways to change your behaviour patterns and improve your lifestyle habits, then join me to discover practical and realistic ways to grow your self-confidence and strengthen your resilience.

Resilient Mind

If you struggle with stress, anxiety, panic attacks, depression, or overwhelm and want to find ways to change your behaviour patterns and improve your lifestyle habits, then join me to discover practical and realistic ways to grow your self-confidence and strengthen your resilience.

Single Session   £
Three Sessions   £
Program Duration:   
If you feel stuck or held back by self-doubt, unhelpful habits, and self-sabotage or you're not sure why you never seem to find success, it’s likely that this is an unconscious life script or narrative set at a very early age. If you are ready to shift these old patterns of thoughts and behaviour, Life Script Coaching could be the way forward.

Life Script Coaching

If you feel stuck or held back by self-doubt, unhelpful habits, and self-sabotage or you're not sure why you never seem to find success, it’s likely that this is an unconscious life script or narrative set at a very early age. If you are ready to shift these old patterns of thoughts and behaviour, Life Script Coaching could be the way forward.

Single Session   £
Three Sessions   £
Program Duration: